Embark on Your Self-Discovery Journey: Find Your Path to Healing
Explore tailored packages designed to guide you through a transformative experience—step by step.
Your Journey, Your Plan
With each session, you’ll receive a personalized action plan to guide your healing process. These steps are tailored to your unique needs and will help you integrate what you’ve learned into your everyday life. Together, we’ll make sure you stay on track, ensuring long-lasting results and meaningful transformation
Unlock Your True Potential with Self-Discovery Therapy
Choose the path that best aligns with your healing journey. Whether you're starting small or diving deep, each package is designed to empower you.What Your Journey Includes
Each Self-Discovery Path package offers more than one-on-one sessions - it opens the door to ongoing, holistic support designed to meet you where you are.
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✧ Between-session support - thoughtful follow-up and intentional check-ins
✧ Access to our private WhatsApp group - community, connection, grounded encouragement
✧ Weekly guided meditations - virtual group sessions to help you stay aligned
✧ Weekly yoga & movement practice - reconnect with your body and breath
✧ 20% discount on special events - seasonal gatherings, live workshops, and circles
✧ Priority scheduling - secure your preferred session times with ease
This is not just a service - it is a sacred space of remembrance, accountability, and becoming. You are not alone in your healing.
Initial Exploration Session & Starter Package
Your entry point into deeper healing
This session is for those new to this work or unsure where to begin. We explore your current experience, uncover patterns, and create a space for immediate support and clarity. It may include breathwork, somatic awareness, guided meditation, or subtle energy work based on your needs.
- 90-minute Session: $195
- Includes: Personalized notes + access to WhatsApp group support
- Also includes: Weekly group meditations + community yoga practice
- Bonus: 20% off special group events (e.g., workshops, rituals)
3-Month Path to Transformation
Consistent support to deepen your healing and embodiment
A 3-month container for those ready to begin integrating healing into their lives in a sustained way. This includes holistic talk therapy, intuitive energy sessions, and customized support in-between.
- 6 x 90-minute sessions: 3 holistic talk therapy sessions + 3 blended sessions (talk + intuitive energy bodywork)
- Energetic practices, guided meditations, or journal prompts between sessions
- Email or WhatsApp/SMS check-ins between sessions
- Price: $1,950
- Payment Plan: 3 x $675 or custom monthly options available
6-Month Deep Dive & Renewal Experience
For those committed to long-term inner transformation
A deep healing path for those ready to explore emotional, energetic, spiritual, and somatic patterns over time. This extended container supports breakthroughs, integration, and transformation across many layers of the self.
- 12 x 90-minute sessions (mix of talk + intuitive bodywork)
- Custom audios, meditations, or embodiment tools
- Ongoing voice or email support between sessions
- Includes one bonus integration or ritual session
- Price: $3,900
- Payment Plan: 6 x $675 or custom arrangements available
Immersive Retreat & Healing Odyssey
Goal: Accelerate your transformation in an immersive setting, bringing you into alignment with your true self.
- All-inclusive 3-day or 5-day retreat (location, food, accommodations)
- Daily 2-3 hour SDT sessions
- Energy healing, massage, or intuitive bodywork sessions
- Group healing circles for shared growth and connection
- Post-retreat coaching to integrate your healing
- Dive deeply into self-discovery with an immersive, transformative retreat experience. This exclusive experience offers personalized healing in a focused, deeply reflective environment.
Frequently Asked Questions
SDT is a transformative process that helps uncover deep emotional blockages, gain insight into limiting beliefs, and develop a path to healing and self-alignment.
Learn more: Visit our Self-Discovery Therapy page
Yes! Each package can be tailored to meet your unique needs. You can mix and match offerings based on your personal goals.
You can easily compare all our available packages by viewing the table below, which outlines the features and pricing of each option.
| Feature | Initial Exploration Session & Starter Package | The 3-Month Path to Transformation | The 6-Month Deep Dive & Renewal Experience | Immersive Retreat & Healing Odyssey |
|---|---|---|---|---|
| Sessions Included | 1 session | 6 sessions | 12 sessions | Retreat-based |
| Customization | Tailored Plan | Yoga, Journaling, Meditation | Deeply Personalized Practices | Full Immersive Experience |
| Group Healing Circles | No | Monthly | Monthly | Yes |
| Energy Healing & Bodywork | No | 1-2 sessions | 4-6 sessions | Yes (daily) |
| Ongoing Support | No | Email Support | Weekly Check-ins | Post-retreat Support |
| Access to Retreats | No | No | Yes | Yes (included) |
| Price Range | $150 - $250 | $2,500 | $7,000 | $5,000 - $15,000 |
Yes, we offer flexible payment plans for our multi-session packages. Reach out to discuss your options.
Each therapy session typically lasts between 60 to 90 minutes, depending on the package you choose. We’ll make sure to customize the duration based on your specific needs.
The number of sessions varies depending on your goals and the depth of work you’re looking to do. We’ll work together to determine the best plan to help you achieve your self-discovery journey.
During each session, you’ll be guided through a variety of therapeutic techniques, including introspective exercises, emotional exploration, and personalized strategies to help you uncover insights and build healing pathways.
Yes! We offer an initial consultation to discuss your goals, answer any questions, and help you determine which package is the best fit for you.
While SDT can be incredibly beneficial for those seeking emotional growth, personal insight, and healing, it’s always best to speak with us directly to ensure it aligns with your specific needs and goals.
What Clients Are Saying About Self-Discovery Therapy
Disclaimer: Minor edits have been made to these testimonials to protect the privacy of clients and for clarity. The core message and intent of each testimonial remain unchanged.