Yoga in the Park

Self-Discovery Saturdays

Self Place 9010 W Commercial Blvd, Sunrise, United States

________________________ Important: Please reserve your spot on theselfplace.com/self-discovery-saturdays ________________________ Self-Discovery Saturdays: Free 30-minute Self-Discovery Therapy Sessions Supporting Your Journey to Healing and Self-Discovery At Self Place in Sunrise, FL, we […]

Yoga in the Park

Tree Tops Park, Davie, FL 3900 SW 100th Ave, Davie, FL, United States

Location: Tree Tops Park, Davie, Florida (Located on the Island across the bridge) When: 2nd and 4th Friday of the Month, starting March 14th Time: 6:00 PM – 7:15 PM (Note: Please arrive 5-10 minutes early to sign in and get settled before the session starts.) Certified Instructors: Fitz-Gerald Cushnie & Melissa Alexander (with occasional […]

Beginner’s Guided Meditation Series

Self Place 9010 W Commercial Blvd, Sunrise, United States

welcome - let us start by saying - meditation is fun :-) for the month of June we are focusing on the breath and learning to detach during meditation. "the breath plays an important role in aiding you to rest into a relaxed and detached state of meditation. detaching here is used to refer to […]

Kundalini Yoga

Self Place 9010 W Commercial Blvd, Sunrise, United States

  Kundalini Yoga Come join us for a rejuvenating session of Kundalini Yoga at Self Place with kundalini instructor, Melissa Alexander! This ancient practice focuses on awakening your inner energy […]

Guided Meditation to Connect with Peace, Love, Forgiveness, and Freedom

Self Place 9010 W Commercial Blvd, Sunrise, United States

our consciousness is our awareness of the things we do and say, and portions of things realized about our self. since we consciously do and spend a lot of time doing the things we do and say, we tend to get our self confused thinking we are the things we do, due the the fact […]

Ashtanga Vinyasa Yoga

Self Place 9010 W Commercial Blvd, Sunrise, United States

We will engage in a yoga flow that is guaranteed to get you out of your head and away from the parade of thoughts. this flow will facilitate healing of […]

Beginner’s Guided Meditation Series

Self Place 9010 W Commercial Blvd, Sunrise, United States

welcome - let us start by saying - meditation is fun :-) for the month of June we are focusing on the breath and learning to detach during meditation. "the breath plays an important role in aiding you to rest into a relaxed and detached state of meditation. detaching here is used to refer to […]

Kundalini Yoga

Self Place 9010 W Commercial Blvd, Sunrise, United States

  Kundalini Yoga Come join us for a rejuvenating session of Kundalini Yoga at Self Place with kundalini instructor, Melissa Alexander! This ancient practice focuses on awakening your inner energy […]

Guided Meditation to Connect with Peace, Love, Forgiveness, and Freedom

Self Place 9010 W Commercial Blvd, Sunrise, United States

our consciousness is our awareness of the things we do and say, and portions of things realized about our self. since we consciously do and spend a lot of time doing the things we do and say, we tend to get our self confused thinking we are the things we do, due the the fact […]

Ashtanga Vinyasa Yoga

Self Place 9010 W Commercial Blvd, Sunrise, United States

We will engage in a yoga flow that is guaranteed to get you out of your head and away from the parade of thoughts. this flow will facilitate healing of […]

Beginner’s Guided Meditation

Self Place 9010 W Commercial Blvd, Sunrise, United States

welcome - let us start by saying - meditation is fun :-) for the month of June we are focusing on the breath and learning to detach during meditation. "the breath plays an important role in aiding you to rest into a relaxed and detached state of meditation. detaching here is used to refer to […]

Kundalini Yoga

Self Place 9010 W Commercial Blvd, Sunrise, United States

  Kundalini Yoga Come join us for a rejuvenating session of Kundalini Yoga at Self Place with kundalini instructor, Melissa Alexander! This ancient practice focuses on awakening your inner energy […]