Embark on Your Self-Discovery Journey: Find Your Path to Healing
Explore tailored packages designed to guide you through a transformative experience—step by step.
Your Journey, Your Plan
With each session, you’ll receive a personalized action plan to guide your healing process. These steps are tailored to your unique needs and will help you integrate what you’ve learned into your everyday life. Together, we’ll make sure you stay on track, ensuring long-lasting results and meaningful transformation
Unlock Your True Potential with Self-Discovery Therapy
Choose the path that best aligns with your healing journey. Whether you're starting small or diving deep, each package is designed to empower you.Initial Exploration Session & Starter Package
Goal: To provide clarity, insight, and an introduction to the long-term benefits of SDT.
- One 90-minute SDT session
- A personalized mindfulness practice (breathing or meditation)
- A tailored action plan to support your initial steps toward healing
- Begin your journey with a single, powerful session that introduces you to the transformative world of Self-Discovery Therapy (SDT). Experience the process firsthand, and leave with actionable tools to kickstart your healing journey.
The 3-Month Path to Transformation
Goal: To overcome emotional blockages and limiting beliefs, creating lasting change in your life.
- Six (6) 90-minute SDT sessions
- A customized mindfulness practice (yoga, journaling, or meditation)
- Access to monthly group sessions for added connection and support
- Energy healing & bodywork (1-2 sessions)
- Email support between sessions
- BONUS: Access to member's WhatsApp group for community support and connection
- Ready to take your self-discovery journey deeper? This 3-month package supports you as you experience lasting transformation with bi-weekly or monthly sessions, personalized practices, and ongoing support.
The 6-Month Deep Dive & Renewal Experience
Goal: To create a complete transformation, gain clarity on your life's purpose, and develop deep, lasting healing.
- Twelve (12) 90-minute SDT sessions
- Customized meditation, yoga, and mindfulness practices
- 4-6 sessions of energy healing & intuitive bodywork
- Monthly group healing circles
- Weekly check-ins or email support
- Exclusive access to immersive retreats and experiences
- Access to member's WhatsApp group for community support and connection
- BONUS: Direct access to Guide via text or phone call in between sessions
- This intensive 6-month journey is designed for those who are ready to fully commit to their healing. Deepen your connection to your true self and clear the emotional blocks that have been holding you back.
Immersive Retreat & Healing Odyssey
Goal: Accelerate your transformation in an immersive setting, bringing you into alignment with your true self.
- All-inclusive 3-day or 5-day retreat (location, food, accommodations)
- Daily 2-3 hour SDT sessions
- Energy healing, massage, or intuitive bodywork sessions
- Group healing circles for shared growth and connection
- Post-retreat coaching to integrate your healing
- Dive deeply into self-discovery with an immersive, transformative retreat experience. This exclusive experience offers personalized healing in a focused, deeply reflective environment.

Frequently Asked Questions
SDT is a transformative process that helps uncover deep emotional blockages, gain insight into limiting beliefs, and develop a path to healing and self-alignment.
Learn more: Visit our Self-Discovery Therapy page
Yes! Each package can be tailored to meet your unique needs. You can mix and match offerings based on your personal goals.
You can easily compare all our available packages by viewing the table below, which outlines the features and pricing of each option.
Feature | Initial Exploration Session & Starter Package | The 3-Month Path to Transformation | The 6-Month Deep Dive & Renewal Experience | Immersive Retreat & Healing Odyssey |
---|---|---|---|---|
Sessions Included | 1 session | 6 sessions | 12 sessions | Retreat-based |
Customization | Tailored Plan | Yoga, Journaling, Meditation | Deeply Personalized Practices | Full Immersive Experience |
Group Healing Circles | No | Monthly | Monthly | Yes |
Energy Healing & Bodywork | No | 1-2 sessions | 4-6 sessions | Yes (daily) |
Ongoing Support | No | Email Support | Weekly Check-ins | Post-retreat Support |
Access to Retreats | No | No | Yes | Yes (included) |
Price Range | $150 - $250 | $2,500 | $7,000 | $5,000 - $15,000 |
Yes, we offer flexible payment plans for our multi-session packages. Reach out to discuss your options.
Each therapy session typically lasts between 60 to 90 minutes, depending on the package you choose. We’ll make sure to customize the duration based on your specific needs.
The number of sessions varies depending on your goals and the depth of work you’re looking to do. We’ll work together to determine the best plan to help you achieve your self-discovery journey.
During each session, you’ll be guided through a variety of therapeutic techniques, including introspective exercises, emotional exploration, and personalized strategies to help you uncover insights and build healing pathways.
Yes! We offer an initial consultation to discuss your goals, answer any questions, and help you determine which package is the best fit for you.
While SDT can be incredibly beneficial for those seeking emotional growth, personal insight, and healing, it’s always best to speak with us directly to ensure it aligns with your specific needs and goals.
What Clients Are Saying About Self-Discovery Therapy
Disclaimer: Minor edits have been made to these testimonials to protect the privacy of clients and for clarity. The core message and intent of each testimonial remain unchanged.