Holistic Talk Therapy

This is not traditional talk therapy. It is a holistic, intuitive, and spirit-led approach to exploring your inner landscape. We integrate emotional, spiritual, and somatic awareness to help you make sense of your story, shift patterns, and find clarity. Often includes reflection, inquiry, somatic cues, and energetic awareness. For those seeking depth and truth - not just coping strategies.

Intuitive Energy Bodywork

This is a non-traditional energy healing session guided by your body’s unique signals. This is the core healing modality of The Self Place. A session rooted in intuitive sensing, energy movement, and somatic awareness. Rather than working from a script or technique, each session responds intuitively to what is present. Light touch, breath, and energetic connection help release stored emotions, calm the system, and support energetic flow. Always guided by what your body and spirit are ready for - with clarity, gentleness, and Truth.

Nervous System Reset

This gentle session is designed to calm and reset the nervous system. Using intuitive energy bodywork, breath, and light touch, we release stored tension and guide the body into a state of safety, rest, and ease. Especially supportive for those feeling overwhelmed, overstimulated, anxious, or disconnected from the body.

Emotional Release & Integration

This session combines holistic talk therapy, intuitive energy bodywork, and emotional processing to help you move through stuck or suppressed emotions like grief, anger, fear, or anxiety. A safe, spirit-led container to feel, express, and reconnect.

Energetic Hygiene

Reclaim your field. Reconnect with your center.

This is not about protecting yourself from others. It is about coming home to yourself. In this session, we explore what it truly means to carry your own energy - and release what is not yours to hold. For those who identify as “empaths” or sensitive beings, it can feel natural to absorb the emotions or energies around you. But sensitivity does not have to mean entanglement.

Core Healing

This session gently supports the healing of foundational emotional wounds, unmet needs, and early life patterns held in the fascia, nervous system, and energy field. Through holistic talk therapy and intuitive energy bodywork, space is created for restoration, attunement, and reconnection - offering the repair you may not have received then, but can now receive in full presence.

Sacred Rest & Reconnection

This session invites you into deep restoration. It is more about receiving than doing - allowing your body and spirit to soften, slow down, and realign. Perfect for those feeling burnt out, overstimulated, emotionally fatigued, or disconnected from their center. Combines gentle energy bodywork, breath, and stillness to restore presence, peace, and connection. This is an invitation to pause and receive.

Grief, Transition & Energetic Release

This session is for those moving through significant loss, life transitions, or spiritual awakenings. Combining energy bodywork, talk therapy, and intuitive support, it holds sacred space for grief, emotional release, and reconnection to meaning.

Self‑Discovery Therapy Path

This is a personalized mentorship-style offering designed to support your emotional, spiritual, and energetic growth over time. Each session can blend holistic talk therapy, intuitive energy bodywork, guided meditation, and somatic practices to meet you exactly where you are - and walk with you where you are going.