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We will engage in a yoga flow that is guaranteed to get you out of your head and away from the parade of thoughts. this flow will facilitate healing of the mind and body, and connect you to your self. as a medicine that works with Divine energy, fitz-gerald will intuitively lead you into postures, […]
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What if forgiveness wasn't something you owed someone else - but something you gave yourself? What if letting go wasn’t about forgetting - but about freeing your spirit from carrying what no longer serves you? This is not a workshop. It is not a lecture. There is no emotional storytelling. No pressure to share. No fixing. No forcing. Instead, this gathering is a sacred space to gently return to yourself—to notice, to soften, and, when your spirit is ready, to release the emotional and energetic weight of past experiences. |
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We will engage in a yoga flow that is guaranteed to get you out of your head and away from the parade of thoughts. this flow will facilitate healing of the mind and body, and connect you to your self. as a medicine that works with Divine energy, fitz-gerald will intuitively lead you into postures, […] |
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