Kundalini Yoga Come join us for a rejuvenating session of Kundalini Yoga at Self Place with kundalini instructor, Melissa Alexander! This ancient practice focuses on awakening your inner energy […]
our consciousness is our awareness of the things we do and say, and portions of things realized about our self. since we consciously do and spend a lot of time […]
We will engage in a yoga flow that is guaranteed to get you out of your head and away from the parade of thoughts. this flow will facilitate healing of […]
We will engage in a yoga flow that is guaranteed to get you out of your head and away from the parade of thoughts. this flow will facilitate healing of […]
welcome - let us start by saying - meditation is fun :-) for the month of July we are focusing on detaching and letting during meditation. "detaching here is used […]
Kundalini Yoga Come join us for a rejuvenating session of Kundalini Yoga at Self Place with kundalini instructor, Melissa Alexander! This ancient practice focuses on awakening your inner energy […]
our consciousness is our awareness of the things we do and say, and portions of things realized about our self. since we consciously do and spend a lot of time […]