Latest Past Events

Beginner’s Guided Meditation Series

Self Place 9010 W Commercial Blvd, Sunrise

welcome - let us start by saying - meditation is fun :-) for the month of June we are focusing on the breath and learning to detach during meditation. "the […]

Ashtanga Vinyasa Yoga

Self Place 9010 W Commercial Blvd, Sunrise

We will engage in a yoga flow that is guaranteed to get you out of your head and away from the parade of thoughts. this flow will facilitate healing of […]