Kids Mindfulness & Self-Discovery Hour

In recognition of Mental Health Awareness Month, Self Place presents “Self-Discovery and Inner Peace: A Path to Mental and Emotional Wellness” with Spiritual and Self-Discovery Guide Fitz-Gerald Cushnie. Whether you are navigating stress, seeking clarity, beginning your self-awareness journey, or deepening a long-standing practice, this event offers tools and insight to support your mental, emotional, and spiritual well-being, and offers space to pause, reflect, and transform.

In a world of constant noise, pressure, and distraction, many of us lose touch with our inner voice - the one that guides us toward peace, purpose, and authenticity. Yes, we live in a fast-paced world, and yes it is easy to feel disconnected - from ourselves, our emotions, and our inner truth. But beneath the surface lies a deep well of peace, clarity, and purpose - available to all of us when we learn to listen within.

What if forgiveness wasn't something you owed someone else - but something you gave yourself? What if letting go wasn’t about forgetting - but about freeing your spirit from carrying what no longer serves you? This is not a workshop. It is not a lecture. There is no emotional storytelling. No pressure to share. No fixing. No forcing. Instead, this gathering is a sacred space to gently return to yourself—to notice, to soften, and, when your spirit is ready, to release the emotional and energetic weight of past experiences.