Beginner’s Guided Meditation

our consciousness is our awareness of the things we do and say, and portions of things realized about our self. since we consciously do and spend a lot of time doing the things we do and say, we tend to get our self confused thinking we are the things we do, due the the fact […]

welcome - let us start by saying - meditation is fun :-) for the month of July we are focusing on detaching and letting during meditation. "detaching here is used […]

our consciousness is our awareness of the things we do and say, and portions of things realized about our self. since we consciously do and spend a lot of time doing the things we do and say, we tend to get our self confused thinking we are the things we do, due the the fact […]