About Self Place
A sanctuary for self-discovery, holistic healing, and return.
Self Place was created as a space for remembering who you are beneath survival, conditioning, disconnection, and the noise of everyday life.
Here, healing is not treated as a performance or a quick fix. It is a return - to the body, to breath, to inner truth, to presence, and to the sacred Self within.
Self Place is here for
Self-discovery
Inner listening, reflection, truth, awareness, and the journey back to Self.
Holistic healing
Support for the body, mind, emotions, spirit, nervous system, and lived experience.
Embodied return
Practices that help insight become lived, felt, grounded, and integrated.
The true Self is not something you have to become. It is something you are invited to return to.
The heart of Self Place
Healing begins when you are given space to return to yourself.
Self Place is rooted in the belief that your truest Self has never been lost - only covered, protected, silenced, or forgotten through life experience.
Here, self-discovery is not about fixing who you are. It is about creating the conditions for remembrance: listening inward, reconnecting with the body, honoring what has been carried, and allowing the deeper Self to be met with compassion.
Through holistic healing, mindful practice, embodiment, meditation, therapeutic support, and sacred reflection, Self Place invites a slower and more honest relationship with healing — one that includes the whole person.
Our philosophy
Healing is a return, not a performance.
The body carries wisdom, memory, protection, and possibility.
Self-discovery asks for honesty, compassion, courage, and presence.
Insight becomes transformation when it is embodied and lived.
The sacred Self is not outside of you. It is within you.
A sanctuary for the body, mind, emotions, spirit, and the deeper Self.
What Self Place is here for
A holistic space for the many ways healing asks to be met.
Healing does not always arrive through one doorway. Sometimes it asks for therapy, sometimes movement, sometimes stillness, sometimes touch, sometimes community, and sometimes a sacred space where you can simply be.
Self-discovery
For remembering who you are beneath the noise.
Self Place supports inner listening, reflection, emotional honesty, personal truth, and the deeper journey of returning to Self.
Holistic healing
For the body, mind, emotions, and spirit.
Healing here honors the whole person - not only what hurts, but what has adapted, protected, endured, longed, and waited to be restored.
Embodiment
For bringing insight into lived experience.
Through body awareness, breath, movement, presence, and integration, Self Place helps healing become something you can feel and live.
Mindfulness
For slowing down enough to hear yourself.
Meditation, mindfulness, and reflective practices create space for awareness, regulation, presence, and a more compassionate relationship with yourself.
Movement
For meeting the body as part of the healing path.
Yoga, breath, private healing yoga, and embodied movement support release, grounding, nervous system care, and reconnection with the body.
Community
For being held in spaces of practice and return.
Classes, events, workshops, and shared experiences create opportunities to practice, gather, reflect, and reconnect in intentional community.
Here, you are
Invited to arrive as you are, and return to what is true.
Self Place is not built around perfection, performance, or becoming someone else. It is a sanctuary for meeting yourself with honesty, compassion, curiosity, and care.
Safe
A space to soften without needing to explain everything.
Safety is not only physical. It is emotional, energetic, relational, and spiritual. Here, care begins with presence.
Seen
Welcomed beyond the surface of your story.
You are more than what has happened, what you carry, what you do, or how you have learned to survive.
Heard
Given room for the truths that have been waiting.
Your body, breath, emotions, spirit, and inner knowing all have something to say. Self Place makes room for listening.
Held
Supported as healing unfolds at its own pace.
Nothing here asks you to rush your becoming. The work is allowed to be slow, sacred, honest, and deeply human.
Here, your healing does not have to look like anyone else’s. Your path is honored. Your timing is respected. Your return is sacred.
Sacred Self Sanctuary
Healing is personal, but it is also communal.
Sacred Self Sanctuary is the nonprofit mission connected to Self Place - created to expand access to healing, mindfulness, education, and sacred self-discovery.
Through this mission, the work of Self Place can reach beyond individual services and support broader community care, educational offerings, special programs, and access-centered healing experiences.
One expression of this mission is Self-Discovery Saturdays, a community-centered offering that provides 30-minute support sessions at no cost to you on select Saturdays for those seeking clarity, guidance, and a compassionate place to begin.
Mission focus
A wider circle of healing, education, access, and return.
Access
Helping more people receive support for mindfulness, healing, and self-discovery.
Education
Creating spaces for learning, reflection, embodiment, emotional awareness, and inner growth.
Community
Supporting shared experiences where people can gather, practice, reconnect, and be held.
Free support
Offering access-centered care through Self-Discovery Saturdays and other community-supported pathways.
The mission is rooted in the belief that healing spaces should be more accessible, more human, and more connected to the whole Self.
Holding space for self-discovery, holistic healing, embodiment, and sacred return.
Your guide
Guided by presence, lived experience, and devotion to the sacred Self.
Fitz-Gerald Cushnie is the founder and visionary behind Self Place as it exists today - shaping its work in self-discovery, embodied healing, conscious practice, and inner transformation.
His work is rooted in a holistic understanding of the human experience - honoring the body, mind, emotions, spirit, nervous system, personal story, and the sacred inner life that often longs to be remembered. His guidance integrates meditation, yoga, breath, body awareness, healing touch, intuitive support, teaching, and reflective frameworks to help people return to themselves with greater clarity, compassion, and presence.
As a guide, Fitz-Gerald brings presence, compassion, intuition, depth, and grounded care to the spaces he holds. His approach is not about forcing transformation, but about creating the conditions where truth, healing, insight, and embodiment can emerge.
“The journey is not about becoming someone else. It is about remembering, reclaiming, and returning to the Self that has always been within.”
Begin where you are
Your return to Self does not have to happen alone.
Whether you are seeking healing support, embodied practice, meditation, community, or a deeper relationship with yourself, Self Place offers a sanctuary for the journey.
Explore services, attend a class, join an event, or reach out if you are unsure where to begin.