Location: Tree Tops Park, Davie, Florida (Located on the Island across the bridge) When: 2nd and 4th Friday of the Month, starting March 14th Time: 6:00 PM – 7:15 PM (Note: Please arrive 5-10 minutes early to sign in and get settled before the session starts.) Certified Instructors: Fitz-Gerald Cushnie & Melissa Alexander (with occasional […]
We will engage in a yoga flow that is guaranteed to get you out of your head and away from the parade of thoughts. this flow will facilitate healing of […]
Kids fostering emotional intelligence and resilience, in a supportive environment where they can grow in self-awareness and confidence.
We will engage in a yoga flow that is guaranteed to get you out of your head and away from the parade of thoughts. this flow will facilitate healing of […]
In recognition of Mental Health Awareness Month, Self Place presents “Self-Discovery and Inner Peace: A Path to Mental and Emotional Wellness” with Spiritual and Self-Discovery Guide Fitz-Gerald Cushnie. Whether you are navigating stress, seeking clarity, beginning your self-awareness journey, or deepening a long-standing practice, this event offers tools and insight to support your mental, emotional, and spiritual well-being, and offers space to pause, reflect, and transform.
In a world of constant noise, pressure, and distraction, many of us lose touch with our inner voice - the one that guides us toward peace, purpose, and authenticity. Yes, we live in a fast-paced world, and yes it is easy to feel disconnected - from ourselves, our emotions, and our inner truth. But beneath the surface lies a deep well of peace, clarity, and purpose - available to all of us when we learn to listen within.
our consciousness is our awareness of the things we do and say, and portions of things realized about our self. since we consciously do and spend a lot of time doing the things we do and say, we tend to get our self confused thinking we are the things we do, due the the fact […]
We will engage in a yoga flow that is guaranteed to get you out of your head and away from the parade of thoughts. this flow will facilitate healing of […]
We will engage in a yoga flow that is guaranteed to get you out of your head and away from the parade of thoughts. this flow will facilitate healing of […]
welcome - let us start by saying - meditation is fun :-) for the month of July we are focusing on detaching and letting during meditation. "detaching here is used to refer to the state of disconnecting from, your surroundings, external factors, and your thoughts. with a conscious practice of letting go of thought impressions […]
our consciousness is our awareness of the things we do and say, and portions of things realized about our self. since we consciously do and spend a lot of time doing the things we do and say, we tend to get our self confused thinking we are the things we do, due the the fact […]
What if forgiveness wasn't something you owed someone else - but something you gave yourself? What if letting go wasn’t about forgetting - but about freeing your spirit from carrying what no longer serves you? This is not a workshop. It is not a lecture. There is no emotional storytelling. No pressure to share. No fixing. No forcing. Instead, this gathering is a sacred space to gently return to yourself—to notice, to soften, and, when your spirit is ready, to release the emotional and energetic weight of past experiences.
