Tai chi is a practice that involves a series of simple, slow, gentle movements, stretches and physical postures, a meditative state of mind, and controlled breathing. Tai chi originated as […]
The heart energy center - also referred to as the heart chakra, is the central energy center of the human energy body - connecting the lower three (3) energy centers to the upper three (3) centers; making this a crucial energy center to connect with and maintain in balance. This center caters and manages our […]
Tai chi is a practice that involves a series of simple, slow, gentle movements, stretches and physical postures, a meditative state of mind, and controlled breathing. Tai chi originated as an ancient China and had been practice all over the world. Over the years, it has become more focused on health promotion, stress management and […]
Tai chi is a practice that involves a series of simple, slow, gentle movements, stretches and physical postures, a meditative state of mind, and controlled breathing. Tai chi originated as an ancient China and had been practice all over the world. Over the years, it has become more focused on health promotion, stress management and […]
Join us as we have fun drumming - raising our vibrations and holding loving and uplifting feelings and thoughts in our hearts and minds toward the beauty we desire to […]