Join us for SELF Love Kundalini Yoga, Meditation & Tantra Workshop for couples or singles at SELF Place Wellness & Meditation Center in Sunrise, FL SELF Love Kundalini Yoga helps you to awaken or manage your awakened primordial energy by meditation, chanting, breathing exercises, and repetitive sitting yoga poses. Its purpose is to activate your Kundalini energy, […]
Join us for SELF* Yoga & SELF* Meditation Meet-up at SELF Place Wellness & Meditation Center in Sunrise, FL At The Lake behind the SELF Place Center left of Publix. Please bring your yoga mat and arrive earlier to have a cup of tea and walk together to the lake if you like. If weather permits Sunset […]
Join us for SELF* Power Yoga & SELF* Meditation Meet-up at SELF Place Wellness & Meditation Center in Sunrise, FL *SELF RESET (Gentle) Yoga: is a unique Yoga flow that consist of combination of various Eastern Yoga styles to balance not only your body but your mind and spirit as well. Any levels are welcome; we do not […]
Tai chi is a practice that involves a series of simple, slow, gentle movements, stretches and physical postures, a meditative state of mind, and controlled breathing. Tai chi originated as an ancient China and had been practice all over the world. Over the years, it has become more focused on health promotion, stress management and […]
The heart energy center - also referred to as the heart chakra, is the central energy center of the human energy body - connecting the lower three (3) energy centers to the upper three (3) centers; making this a crucial energy center to connect with and maintain in balance. This center caters and manages our […]
Tai chi is a practice that involves a series of simple, slow, gentle movements, stretches and physical postures, a meditative state of mind, and controlled breathing. Tai chi originated as an ancient China and had been practice all over the world. Over the years, it has become more focused on health promotion, stress management and […]
Tai chi is a practice that involves a series of simple, slow, gentle movements, stretches and physical postures, a meditative state of mind, and controlled breathing. Tai chi originated as an ancient China and had been practice all over the world. Over the years, it has become more focused on health promotion, stress management and […]
Join us as we have fun drumming - raising our vibrations and holding loving and uplifting feelings and thoughts in our hearts and minds toward the beauty we desire to see manifested in our lives. Come drum with us, we will set a collective intention to create the reality we all desire - filled with […]
Join us for Sound, Light Healing & Deep Meditation in our Infrared, Blue & Black Light Therapy Meditation Rooms at SELF Place Wellness & Meditation Center in Sunrise, FL why sound - and how can it help your meditation practice? at some point in our lives we have all probably turned to music and other […]
why sound - and how can it help your meditation practice? at some point in our lives we have all probably turned to music and other sounds to alter our mood. whether we intuitively knew the power of sound and its effects on our mental, emotional - and yes, physical state - research results have […]
why sound - and how can it help your meditation practice? at some point in our lives we have all probably turned to music and other sounds to alter our mood. whether we intuitively knew the power of sound and its effects on our mental, emotional - and yes, physical state - research results have […]
Join us for Sound, Light Healing & Deep Meditation in our Infrared, Blue & Black Light Therapy Meditation Rooms at SELF Place Wellness & Meditation Center in Sunrise, FL why sound - and how can it help your meditation practice? at some point in our lives we have all probably turned to music and other […]
