Join us for SELF Love Kundalini Yoga, Meditation & Tantra Workshop for couples or singles at SELF Place Wellness & Meditation Center in Sunrise, FL SELF Love Kundalini Yoga helps you to awaken or manage your awakened primordial energy by meditation, chanting, breathing exercises, and repetitive sitting yoga poses. Its purpose is to activate your Kundalini energy, […]
Join us for SELF* Yoga & SELF* Meditation Meet-up at SELF Place Wellness & Meditation Center in Sunrise, FL At The Lake behind the SELF Place Center left of Publix. Please bring your yoga mat and arrive earlier to have a cup of tea and walk together to the lake if you like. If weather permits Sunset […]
Join us for SELF* Power Yoga & SELF* Meditation Meet-up at SELF Place Wellness & Meditation Center in Sunrise, FL *SELF RESET (Gentle) Yoga: is a unique Yoga flow that consist of combination of various Eastern Yoga styles to balance not only your body but your mind and spirit as well. Any levels are welcome; we do not […]
Tai chi is a practice that involves a series of simple, slow, gentle movements, stretches and physical postures, a meditative state of mind, and controlled breathing. Tai chi originated as an ancient China and had been practice all over the world. Over the years, it has become more focused on health promotion, stress management and […]
The heart energy center - also referred to as the heart chakra, is the central energy center of the human energy body - connecting the lower three (3) energy centers to the upper three (3) centers; making this a crucial energy center to connect with and maintain in balance. This center caters and manages our […]
Tai chi is a practice that involves a series of simple, slow, gentle movements, stretches and physical postures, a meditative state of mind, and controlled breathing. Tai chi originated as an ancient China and had been practice all over the world. Over the years, it has become more focused on health promotion, stress management and […]
