Kundalini Yoga

SELF* Reset Yoga (any level) & Meditation

Join us for SELF* Power Yoga & SELF* Meditation Meet-up at SELF Place Wellness & Meditation Center in Sunrise, FL *SELF RESET (Gentle) Yoga: is a unique Yoga flow that consist of combination of various Eastern Yoga styles to balance not only your body but your mind and spirit as well. Any levels are welcome; we do not […]

SELF* POWER Yoga (any level) & Meditation

Join us for SELF* Power Yoga & SELF* Meditation Meet-up at SELF Place Wellness & Meditation Center in Sunrise, FL *SELF Yoga: is a unique Yoga flow that consist of combination of various Eastern Yoga styles to balance not only your body but your mind and spirit as well. Any levels are welcome; we do not concentrate on […]

Western Style Tai Chi and Energy Alignment

Self Place 9010 W Commercial Blvd, Sunrise, United States

Tai chi is a practice that involves a series of simple, slow, gentle movements, stretches and physical postures, a meditative state of mind, and controlled breathing. Tai chi originated as an ancient China and had been practice all over the world. Over the years, it has become more focused on health promotion, stress management and […]

$20.00

Western Style Tai Chi and Energy Alignment

Self Place 9010 W Commercial Blvd, Sunrise, United States

Tai chi is a practice that involves a series of simple, slow, gentle movements, stretches and physical postures, a meditative state of mind, and controlled breathing. Tai chi originated as an ancient China and had been practice all over the world. Over the years, it has become more focused on health promotion, stress management and […]

$20.00

Western Style Tai Chi and Energy Alignment

Self Place 9010 W Commercial Blvd, Sunrise, United States

Tai chi is a practice that involves a series of simple, slow, gentle movements, stretches and physical postures, a meditative state of mind, and controlled breathing. Tai chi originated as an ancient China and had been practice all over the world. Over the years, it has become more focused on health promotion, stress management and […]

$20.00

Yoga Class for All Level with Jennifer

Self Place 9010 W Commercial Blvd, Sunrise, United States

Register Join yogini and yoga instructor, Jennifer, as she guide you through a truly rejuvenating flow - allowing you deepen your awareness of yourself and tap into your inner peace. We will engage in a yoga flow that is guaranteed to get you out of your head and away from the parade of thoughts. This […]

yin-raja yoga and meditation

Self Place 9010 W Commercial Blvd, Sunrise, United States

  Join us at Self Place meditation and wellness center in sunrise florida every wednesday for a guided yin-raja yoga and meditation that will help you to obtain a deeper connection with your self - and practice control of one's mind and thoughts. the flow is referred to as a yin to raja because it […]

yin-raja yoga and meditation

Self Place 9010 W Commercial Blvd, Sunrise, United States

Join us at Self Place meditation and wellness center in sunrise florida every wednesday for a guided yin-raja yoga and meditation that will help you to obtain a deeper connection with your self - and practice control of one's mind and thoughts. the flow is referred to as a yin to raja because it involves […]

yin-raja yoga and meditation

Self Place 9010 W Commercial Blvd, Sunrise, United States

Join us at Self Place meditation and wellness center in sunrise florida every wednesday for a guided yin-raja yoga and meditation that will help you to obtain a deeper connection with your self - and practice control of one's mind and thoughts. the flow is referred to as a yin to raja because it involves […]

yin-raja yoga and meditation

Self Place 9010 W Commercial Blvd, Sunrise, United States

Join us at Self Place meditation and wellness center in sunrise florida every wednesday for a guided yin-raja yoga and meditation that will help you to obtain a deeper connection with your self - and practice control of one's mind and thoughts. the flow is referred to as a yin to raja because it involves […]

yin-raja yoga and meditation

Self Place 9010 W Commercial Blvd, Sunrise, United States

Join us at Self Place meditation and wellness center in sunrise florida every wednesday for a guided yin-raja yoga and meditation that will help you to obtain a deeper connection with your self - and practice control of one's mind and thoughts. the flow is referred to as a yin to raja because it involves […]

yin-raja yoga and meditation

Self Place 9010 W Commercial Blvd, Sunrise, United States

Join us at Self Place meditation and wellness center in sunrise florida every wednesday for a guided yin-raja yoga and meditation that will help you to obtain a deeper connection with your self - and practice control of one's mind and thoughts. the flow is referred to as a yin to raja because it involves […]