• Ashtanga Vinyasa Yoga

    Self Place 9010 W Commercial Blvd, Sunrise, United States

    We will engage in a yoga flow that is guaranteed to get you out of your head and away from the parade of thoughts. this flow will facilitate healing of the mind and body, and connect you to your self. as a medicine that works with Divine energy, fitz-gerald will intuitively lead you into postures, […]

  • Forgiveness: Releasing the Weight You Carry

    Self Place 9010 W Commercial Blvd, Sunrise, United States

    What if forgiveness wasn't something you owed someone else - but something you gave yourself? What if letting go wasn’t about forgetting - but about freeing your spirit from carrying what no longer serves you? This is not a workshop. It is not a lecture. There is no emotional storytelling. No pressure to share. No fixing. No forcing. Instead, this gathering is a sacred space to gently return to yourself—to notice, to soften, and, when your spirit is ready, to release the emotional and energetic weight of past experiences.

  • Ashtanga Vinyasa Yoga

    Self Place 9010 W Commercial Blvd, Sunrise, United States

    We will engage in a yoga flow that is guaranteed to get you out of your head and away from the parade of thoughts. this flow will facilitate healing of the mind and body, and connect you to your self. as a medicine that works with Divine energy, fitz-gerald will intuitively lead you into postures, […]

  • Self-Discovery Saturdays

    Self Place 9010 W Commercial Blvd, Sunrise, United States

    _______ Important: Please reserve your spot on theselfplace.com/self-discovery-saturdays _______ Self-Discovery Saturdays: Free 30-minute Self-Discovery Therapy Sessions Supporting Your Journey to Healing and Self-Discovery At Self Place in Sunrise, FL, we […]

  • Beyond the Binary: Healing the Wound of Separation

    Self Place 9010 W Commercial Blvd, Sunrise, United States

    What if the real divide between men and women was not natural - but inherited?
    What if the misunderstanding, mistrust, and pain so many of us carry in relation to the “opposite” gender is not a fixed truth, but a story we have been told - and a wound we are capable of healing?

    Beyond the Binary is a sacred, in-person gathering that opens the door to that healing.

    This 2.5-hour experience is a gentle but powerful first step in restoring connection between the masculine and feminine, in ourselves and with each other.

  • Yoga in the Park

    Location: Tree Tops Park, Davie, Florida (Located on the Island across the bridge) When: 2nd and 4th Friday of the Month Time: 6:00 PM – 7:15 PM (Note: Please arrive 5-10 minutes early to sign in and get settled before the session starts.) Certified Instructors: Fitz-Gerald Cushnie (with occasional Guest Yogi) Event Description: Mindfulness in […]

  • Beginner’s Guided Meditation

    Self Place 9010 W Commercial Blvd, Sunrise, United States

    welcome - let us start by saying - meditation is fun :-) for the month of July we are focusing on detaching and letting during meditation. "detaching here is used […]

  • Guided Meditation to Connect with Peace, Love, Forgiveness, and Freedom

    Self Place 9010 W Commercial Blvd, Sunrise, United States

    our consciousness is our awareness of the things we do and say, and portions of things realized about our self. since we consciously do and spend a lot of time doing the things we do and say, we tend to get our self confused thinking we are the things we do, due the the fact […]

  • Beginner’s Guided Meditation

    Self Place 9010 W Commercial Blvd, Sunrise, United States

    welcome - let us start by saying - meditation is fun :-) for the month of July we are focusing on detaching and letting during meditation. "detaching here is used […]

  • Guided Meditation to Connect with Peace, Love, Forgiveness, and Freedom

    Self Place 9010 W Commercial Blvd, Sunrise, United States

    our consciousness is our awareness of the things we do and say, and portions of things realized about our self. since we consciously do and spend a lot of time doing the things we do and say, we tend to get our self confused thinking we are the things we do, due the the fact […]

  • Beginner’s Guided Meditation

    Self Place 9010 W Commercial Blvd, Sunrise, United States

    welcome - let us start by saying - meditation is fun :-) for the month of June we are focusing on the breath and learning to detach during meditation. "the […]