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  • Self-Discovery Saturdays

    Self Place 9010 W Commercial Blvd, Sunrise, United States

    _______ Important: Please reserve your spot on theselfplace.com/self-discovery-saturdays _______ Self-Discovery Saturdays: Free 30-minute Self-Discovery Therapy Sessions Supporting Your Journey to Healing and Self-Discovery At Self Place in Sunrise, FL, we believe that everyone deserves access to holistic wellness, no matter their financial situation. That’s why we’re proud to offer Self-Discovery Saturdays—a free, transformative experience designed […]

  • Yoga in the Park

    Location: Tree Tops Park, Davie, Florida (Located on the Island across the bridge) When: 2nd and 4th Friday of the Month Time: 6:00 PM – 7:15 PM (Note: Please arrive 5-10 minutes early to sign in and get settled before the session starts.) Certified Instructors: Fitz-Gerald Cushnie (with occasional Guest Yogi) Event Description: Mindfulness in […]

  • Beginner’s Guided Meditation

    welcome - let us start by saying - meditation is fun :-) for the month of July we are focusing on detaching and letting during meditation. "detaching here is used to refer to the state of disconnecting from, your surroundings, external factors, and your thoughts. with a conscious practice of letting go of thought impressions […]

  • Guided Meditation to Connect with Peace, Love, Forgiveness, and Freedom

    our consciousness is our awareness of the things we do and say, and portions of things realized about our self. since we consciously do and spend a lot of time doing the things we do and say, we tend to get our self confused thinking we are the things we do, due the the fact […]

  • Beginner’s Guided Meditation

    welcome - let us start by saying - meditation is fun :-) for the month of July we are focusing on detaching and letting during meditation. "detaching here is used to refer to the state of disconnecting from, your surroundings, external factors, and your thoughts. with a conscious practice of letting go of thought impressions […]

  • Guided Meditation to Connect with Peace, Love, Forgiveness, and Freedom

    our consciousness is our awareness of the things we do and say, and portions of things realized about our self. since we consciously do and spend a lot of time doing the things we do and say, we tend to get our self confused thinking we are the things we do, due the the fact […]

  • Beginner’s Guided Meditation

    welcome - let us start by saying - meditation is fun :-) for the month of June we are focusing on the breath and learning to detach during meditation. "the breath plays an important role in aiding you to rest into a relaxed and detached state of meditation. detaching here is used to refer to […]

  • Guided Meditation to Connect with Peace, Love, Forgiveness, and Freedom

    our consciousness is our awareness of the things we do and say, and portions of things realized about our self. since we consciously do and spend a lot of time doing the things we do and say, we tend to get our self confused thinking we are the things we do, due the the fact […]

  • Beginner’s Guided Meditation

    welcome - let us start by saying - meditation is fun :-) for the month of July we are focusing on detaching and letting during meditation. "detaching here is used to refer to the state of disconnecting from, your surroundings, external factors, and your thoughts. with a conscious practice of letting go of thought impressions […]

  • Guided Meditation to Connect with Peace, Love, Forgiveness, and Freedom

    our consciousness is our awareness of the things we do and say, and portions of things realized about our self. since we consciously do and spend a lot of time doing the things we do and say, we tend to get our self confused thinking we are the things we do, due the the fact […]

  • Ashtanga Vinyasa Yoga

    We will engage in a yoga flow that is guaranteed to get you out of your head and away from the parade of thoughts. this flow will facilitate healing of the mind and body, and connect you to your self. as a medicine that works with Divine energy, fitz-gerald will intuitively lead you into postures, […]

  • Beginner’s Guided Meditation Series

    welcome - let us start by saying - meditation is fun :-) for the month of July we are focusing on detaching and letting during meditation. "detaching here is used to refer to the state of disconnecting from, your surroundings, external factors, and your thoughts. with a conscious practice of letting go of thought impressions […]