Beginner’s Guided Meditation

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Guided Meditation – Connect to Your Self


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Our consciousness is our awareness of the things we do and say, and portions of things realized about our self. since we consciously do and spend a lot of time doing the things we do and say, we tend to get our self confused thinking we are the things we do, due the the fact […]

Ashtanga Vinyasa Yoga

Self Place 9010 W Commercial Blvd, Sunrise, United States

We will engage in a yoga flow that is guaranteed to get you out of your head and away from the parade of thoughts. this flow will facilitate healing of […]

Kundalini Yoga

Self Place 9010 W Commercial Blvd, Sunrise, United States

  Kundalini Yoga Come join us for a rejuvenating session of Kundalini Yoga at Self Place with kundalini instructor, Melissa Alexander! This ancient practice focuses on awakening your inner energy […]

Beginner’s Guided Meditation Series


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welcome - let us start by saying - meditation is fun :-) for the month of June we are focusing on the breath and learning to detach during meditation. "the breath plays an important role in aiding you to rest into a relaxed and detached state of meditation. detaching here is used to refer to […]

Ashtanga Vinyasa Yoga

Self Place 9010 W Commercial Blvd, Sunrise, United States

We will engage in a yoga flow that is guaranteed to get you out of your head and away from the parade of thoughts. this flow will facilitate healing of […]

Kundalini Yoga

Self Place 9010 W Commercial Blvd, Sunrise, United States

  Kundalini Yoga Come join us for a rejuvenating session of Kundalini Yoga at Self Place with kundalini instructor, Melissa Alexander! This ancient practice focuses on awakening your inner energy […]

Beginner’s Guided Meditation

Self Place 9010 W Commercial Blvd, Sunrise, United States

welcome - let us start by saying - meditation is fun :-) for the month of June we are focusing on the breath and learning to detach during meditation. "the […]

Kundalini Yoga

Self Place 9010 W Commercial Blvd, Sunrise, United States

  Kundalini Yoga Come join us for a rejuvenating session of Kundalini Yoga at Self Place with kundalini instructor, Melissa Alexander! This ancient practice focuses on awakening your inner energy […]

Ashtanga Vinyasa Yoga

Self Place 9010 W Commercial Blvd, Sunrise, United States

We will engage in a yoga flow that is guaranteed to get you out of your head and away from the parade of thoughts. this flow will facilitate healing of […]

Kundalini Yoga

Self Place 9010 W Commercial Blvd, Sunrise, United States

  Kundalini Yoga Come join us for a rejuvenating session of Kundalini Yoga at Self Place with kundalini instructor, Melissa Alexander! This ancient practice focuses on awakening your inner energy […]

Beginner’s Guided Meditation Series

Self Place 9010 W Commercial Blvd, Sunrise, United States

welcome - let us start by saying - meditation is fun :-) for the month of July we are focusing on detaching and letting during meditation. "detaching here is used […]