Kundalini Yoga Come join us for a rejuvenating session of Kundalini Yoga at Self Place with kundalini instructor, Melissa Alexander! This ancient practice focuses on awakening your inner energy […]
welcome - let us start by saying - meditation is fun :-) for the month of June we are focusing on the breath and learning to detach during meditation. "the breath plays an important role in aiding you to rest into a relaxed and detached state of meditation. detaching here is used to refer to […]
We will engage in a yoga flow that is guaranteed to get you out of your head and away from the parade of thoughts. this flow will facilitate healing of […]
Kundalini Yoga Come join us for a rejuvenating session of Kundalini Yoga at Self Place with kundalini instructor, Melissa Alexander! This ancient practice focuses on awakening your inner energy […]
welcome - let us start by saying - meditation is fun :-) for the month of June we are focusing on the breath and learning to detach during meditation. "the breath plays an important role in aiding you to rest into a relaxed and detached state of meditation. detaching here is used to refer to […]
Kundalini Yoga Come join us for a rejuvenating session of Kundalini Yoga at Self Place with kundalini instructor, Melissa Alexander! This ancient practice focuses on awakening your inner energy […]
our consciousness is our awareness of the things we do and say, and portions of things realized about our self. since we consciously do and spend a lot of time […]
We will engage in a yoga flow that is guaranteed to get you out of your head and away from the parade of thoughts. this flow will facilitate healing of […]
Kundalini Yoga Come join us for a rejuvenating session of Kundalini Yoga at Self Place with kundalini instructor, Melissa Alexander! This ancient practice focuses on awakening your inner energy […]
welcome - let us start by saying - meditation is fun :-) for the month of July we are focusing on detaching and letting during meditation. "detaching here is used to refer to the state of disconnecting from, your surroundings, external factors, and your thoughts. with a conscious practice of letting go of thought impressions […]
Kundalini Yoga Come join us for a rejuvenating session of Kundalini Yoga at Self Place with kundalini instructor, Melissa Alexander! This ancient practice focuses on awakening your inner energy […]
our consciousness is our awareness of the things we do and say, and portions of things realized about our self. since we consciously do and spend a lot of time […]