Kundalini Yoga Come join us for a rejuvenating session of Kundalini Yoga at Self Place with kundalini instructor, Melissa Alexander! This ancient practice focuses on awakening your inner energy through dynamic movements, breathing techniques, and meditation. The primary objective of Kundalini Yoga is to awaken the full potential within us by creating a peaceful, […]
our consciousness is our awareness of the things we do and say, and portions of things realized about our self. since we consciously do and spend a lot of time doing the things we do and say, we tend to get our self confused thinking we are the things we do, due the the fact […]
We will engage in a yoga flow that is guaranteed to get you out of your head and away from the parade of thoughts. this flow will facilitate healing of the mind and body, and connect you to your self. as a medicine that works with Divine energy, fitz-gerald will intuitively lead you into postures, […]
Kids fostering emotional intelligence and resilience, in a supportive environment where they can grow in self-awareness and confidence.
It's the holiday season. Let us come together and celebrate this ride of a year we have been on - the year seems to have flown by quickly...but also […]
Join us for a rejuvenating Healing Circle at Self Place! This in-person event is designed to help you enhance your well-being through an informative health lecture and a healing meditation […]
welcome - let us start by saying - meditation is fun :-) for the month of July we are focusing on detaching and letting during meditation. "detaching here is used to refer to the state of disconnecting from, your surroundings, external factors, and your thoughts. with a conscious practice of letting go of thought impressions […]
our consciousness is our awareness of the things we do and say, and portions of things realized about our self. since we consciously do and spend a lot of time doing the things we do and say, we tend to get our self confused thinking we are the things we do, due the the fact […]
We will engage in a yoga flow that is guaranteed to get you out of your head and away from the parade of thoughts. this flow will facilitate healing of the mind and body, and connect you to your self. as a medicine that works with Divine energy, fitz-gerald will intuitively lead you into postures, […]
Kundalini Yoga Come join us for a rejuvenating session of Kundalini Yoga at Self Place with kundalini instructor, Melissa Alexander! This ancient practice focuses on awakening your inner energy through dynamic movements, breathing techniques, and meditation. The primary objective of Kundalini Yoga is to awaken the full potential within us by creating a peaceful, […]
Join us for a rejuvenating Healing Circle at Self Place! This in-person event is designed to help you enhance your well-being through an informative health lecture and a healing meditation session. If you have symptoms and specific health challenges such as pain, indigestion, constipation, stress, anxiety, depression, liver disease, diabetes, menstrual cramps, infertility, fibroids, erectile […]
welcome - let us start by saying - meditation is fun :-) for the month of July we are focusing on detaching and letting during meditation. "detaching here is used to refer to the state of disconnecting from, your surroundings, external factors, and your thoughts. with a conscious practice of letting go of thought impressions […]