Ashtanga Vinyasa Yoga

Guided Meditation – Connect to Your Self

Self Place 9010 W Commercial Blvd, Sunrise, United States

Our consciousness is our awareness of the things we do and say, and portions of things realized about our self. since we consciously do and spend a lot of time doing the things we do and say, we tend to get our self confused thinking we are the things we do, due the the fact […]

Ashtanga Vinyasa Yoga

Self Place 9010 W Commercial Blvd, Sunrise, United States

We will engage in a yoga flow that is guaranteed to get you out of your head and away from the parade of thoughts. this flow will facilitate healing of the mind and body, and connect you to your self. as a medicine that works with Divine energy, fitz-gerald will intuitively lead you into postures, […]

Kundalini Yoga

Self Place 9010 W Commercial Blvd, Sunrise, United States

  Kundalini Yoga Come join us for a rejuvenating session of Kundalini Yoga at Self Place with kundalini instructor, Melissa Alexander! This ancient practice focuses on awakening your inner energy […]

Beginner’s Guided Meditation Series

Self Place 9010 W Commercial Blvd, Sunrise, United States

welcome - let us start by saying - meditation is fun :-) for the month of June we are focusing on the breath and learning to detach during meditation. "the […]

Ashtanga Vinyasa Yoga

Self Place 9010 W Commercial Blvd, Sunrise, United States

We will engage in a yoga flow that is guaranteed to get you out of your head and away from the parade of thoughts. this flow will facilitate healing of the mind and body, and connect you to your self. as a medicine that works with Divine energy, fitz-gerald will intuitively lead you into postures, […]

Kundalini Yoga

Self Place 9010 W Commercial Blvd, Sunrise, United States

  Kundalini Yoga Come join us for a rejuvenating session of Kundalini Yoga at Self Place with kundalini instructor, Melissa Alexander! This ancient practice focuses on awakening your inner energy […]

Beginner’s Guided Meditation

Self Place 9010 W Commercial Blvd, Sunrise, United States

welcome - let us start by saying - meditation is fun :-) for the month of June we are focusing on the breath and learning to detach during meditation. "the […]

Kundalini Yoga

Self Place 9010 W Commercial Blvd, Sunrise, United States

  Kundalini Yoga Come join us for a rejuvenating session of Kundalini Yoga at Self Place with kundalini instructor, Melissa Alexander! This ancient practice focuses on awakening your inner energy […]

Ashtanga Vinyasa Yoga

Self Place 9010 W Commercial Blvd, Sunrise, United States

We will engage in a yoga flow that is guaranteed to get you out of your head and away from the parade of thoughts. this flow will facilitate healing of the mind and body, and connect you to your self. as a medicine that works with Divine energy, fitz-gerald will intuitively lead you into postures, […]

Kundalini Yoga

Self Place 9010 W Commercial Blvd, Sunrise, United States

  Kundalini Yoga Come join us for a rejuvenating session of Kundalini Yoga at Self Place with kundalini instructor, Melissa Alexander! This ancient practice focuses on awakening your inner energy […]

Beginner’s Guided Meditation Series

Self Place 9010 W Commercial Blvd, Sunrise, United States

welcome - let us start by saying - meditation is fun :-) for the month of July we are focusing on detaching and letting during meditation. "detaching here is used […]