Private Healing Yoga

SELF PLACE|Private Healing Yoga

Private Healing Yoga at Self Place

Hands-On Guidance. Heart-Led Healing.

Welcome to Self Place—a sanctuary for those seeking more than movement. Our private, one-on-one yoga sessions are crafted for individuals looking to reconnect with their bodies, relieve pain, and feel deeply supported through therapeutic, hands-on guidance.

At Self Place, private sessions are more than movement. They are an invitation to come home to your body. To your breath. To yourself.

What Makes This Session Different?

This is not simply a class. It’s an experience. A partnership. A return to feeling.

Hands-On Support & Intuitive Guidance

Gentle, informed touch to release tension, guide alignment, support healing, and restore balance

Pain-Relief & Nervous System Care

Especially helpful for injury recovery, chronic discomfort, body discomfort, stress, or trauma. We move slow and consciously to help your system reset, repair, and return to balance.

Personalized Yoga Practice

Adapted to meet your needs – every session is unique to your healing journey.

Breathwork & Somatic Awareness

Learn to feel safer in your body and more at ease in your breath

Guided Meditation

Each session closes with stillness, integration, and inner alignment

The Work Is Sacred. The Space Is You.

This is Where You Return to Yourself

Where Presence Becomes Medicine

90 Minutes of Presence. Healing. Remembering.

This is not a workout. It’s a ceremony of return – held with care, precision, and presence. This is honoring the healing power of stillness, embodiment, and sacred attention.

These 90-minute, one-on-one sessions blend yoga, intuitive touch, breathwork, and stillness to create a deeply healing and restorative experience. Each session ends with a guided meditation to help you integrate, settle, and expand.

Investment in Your Healing

These are not typical yoga sessions. They are guided journeys into your body, breath, and inner healing.

Each session includes:

  • Personalized movement + breathwork
  • Intuitive, hands-on support
  • Nervous system soothing
  • Closing guided meditation

Intro Session: $111

(first-time only)

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Single Session: $144

 90 minutes of personalized, hands-on healing; one-on-one, fully custom, deeply held.

 

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3-Session Foundation: $399

($133/session) – Establish rhythm & trust, build momentum, and start to feel the shift.

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5-Session Series: $655

 ($131/session) – Support your body’s natural healing process as we take a deeper dive into realignment and restoration.

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10-Session Journey: $1,200

($120/session) – For deep integration, long-term & lasting transformation, and continued support.

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All private clients receive FREE access to our Saturday 10:00–11:30am EST group class.
 – because healing happens in both sacred solitude and conscious community.

Enter the Field of Healing. A Homecoming in the Body.

“This is not just a yoga session – it’s a guided return to balance. Hands-on, heart-centered, and wholly focused on you. Your body’s healing matters. This is about feeling better in your body. Feeling safer in your breath. And knowing you are not alone in your healing. My guidance is about presence – not performance. You don’t have to be flexible, spiritual, or experienced. You just need a body, and a desire to feel better inside it. This work is sacred. This work is yours. But you do not need to travel the journey alone – I Am here here to walk with you and guide you along the path.”

 

 

– fitz-gerald | certified yoga teacher, self-discovery and spiritual guide

Thank you for choosing your healing.

Contact us if you have any questions.