Join us for SELF* Yoga & SELF* Meditation Meet-up at SELF Place Wellness & Meditation Center in Sunrise, FL
At The Lake behind the SELF Place Center left of Publix. Please bring your yoga mat and arrive earlier to have a cup of tea and walk together to the lake if you like.

If weather permits Sunset is guaranteed, if it will rain we will still have the session inside The SELF Place.

*SELF Yoga: is a unique Yoga flow that consist of combination of various Eastern Yoga styles to balance not only your body but your mind and spirit as well. Any levels are welcome; we do not concentrate on the positions alone but also we work in the subconscious states that help you: heal your body/mind, release trapped emotions, let go of anything that does not serve you, remove any mind programing, master your mind & emotions and get fully into your power.

*SELF Meditation is a unique technique combining meditation, light hypnosis, breathing and NLP (neuro-linguistic programming) that allows you to access deeper states of your subconscious mind to release anything that does not serve you while leading you to the complete alignment with self and others.

Lead by SELF Place master guides Luba Olmstead

Please bring your mat or you can purchase one on site. Wear comfortable clothes and easy to take off shoes.

Recommended Donations after the class $25
SELF Members: $20

Love, Namaste!