Join us for SELF* Power Yoga & SELF* Meditation Meet-up at SELF Place Wellness & Meditation Center in Sunrise, FL

*SELF RESET (Gentle) Yoga: is a unique Yoga flow that consist of combination of various Eastern Yoga styles to balance not only your body but your mind and spirit as well. Any levels are welcome; we do not concentrate on the positions alone but also we work in your subconscious states that help you: heal your body/mind, release trapped emotions, let go of anything that does not serve you, remove any mind programing, master your mind & emotions and get fully into your power.

*SELF Meditation is a unique technique combining meditation, light hypnosis, breathing and NLP (neuro-linguistic programming) that allows you to access deeper states of your subconscious mind to release anything that does not serve you while leading you to the complete alignment with self and others.

Lead by Luba Olmstead

Please bring your mat or you can purchase one on site. Wear comfortable clothes and easy to take off shoes.

Recommended Donations at the door $25
SELF Members: $20

Love, Namaste!