Ashtanga Vinyasa Yoga

Guided Meditation to Connect with Peace, Love, Forgiveness, and Freedom

Self Place 9010 W Commercial Blvd, Sunrise, United States

our consciousness is our awareness of the things we do and say, and portions of things realized about our self. since we consciously do and spend a lot of time doing the things we do and say, we tend to get our self confused thinking we are the things we do, due the the fact […]

Ashtanga Vinyasa Yoga

Self Place 9010 W Commercial Blvd, Sunrise, United States

We will engage in a yoga flow that is guaranteed to get you out of your head and away from the parade of thoughts. this flow will facilitate healing of […]

Beginner’s Guided Meditation

Self Place 9010 W Commercial Blvd, Sunrise, United States

welcome - let us start by saying - meditation is fun :-) for the month of July we are focusing on detaching and letting during meditation. "detaching here is used to refer to the state of disconnecting from, your surroundings, external factors, and your thoughts. with a conscious practice of letting go of thought impressions […]

Ashtanga Vinyasa Yoga

Self Place 9010 W Commercial Blvd, Sunrise, United States

We will engage in a yoga flow that is guaranteed to get you out of your head and away from the parade of thoughts. this flow will facilitate healing of […]

Ashtanga Vinyasa Yoga

Self Place 9010 W Commercial Blvd, Sunrise, United States

We will engage in a yoga flow that is guaranteed to get you out of your head and away from the parade of thoughts. this flow will facilitate healing of […]

Ashtanga Vinyasa Yoga

Self Place 9010 W Commercial Blvd, Sunrise, United States

We will engage in a yoga flow that is guaranteed to get you out of your head and away from the parade of thoughts. this flow will facilitate healing of […]

Ashtanga Vinyasa Yoga

Self Place 9010 W Commercial Blvd, Sunrise, United States

We will engage in a yoga flow that is guaranteed to get you out of your head and away from the parade of thoughts. this flow will facilitate healing of […]