Tai chi is a practice that involves a series of simple, slow, gentle movements, stretches and physical postures, a meditative state of mind, and controlled breathing. Tai chi originated as […]
Tai chi is a practice that involves a series of simple, slow, gentle movements, stretches and physical postures, a meditative state of mind, and controlled breathing. Tai chi originated as an ancient China and had been practice all over the world. Over the years, it has become more focused on health promotion, stress management and […]
Tai chi is a practice that involves a series of simple, slow, gentle movements, stretches and physical postures, a meditative state of mind, and controlled breathing. Tai chi originated as an ancient China and had been practice all over the world. Over the years, it has become more focused on health promotion, stress management and […]
Register Join yogini and yoga instructor, Jennifer, as she guide you through a truly rejuvenating flow - allowing you deepen your awareness of yourself and tap into your inner peace. We will engage in a yoga flow that is guaranteed to get you out of your head and away from the parade of thoughts. This […]
Join us at Self Place meditation and wellness center in sunrise florida every wednesday for a guided yin-raja yoga and meditation that will help you to obtain a deeper connection with your self - and practice control of one's mind and thoughts. the flow is referred to as a yin to raja because it […]
Join us at Self Place meditation and wellness center in sunrise florida every wednesday for a guided yin-raja yoga and meditation that will help you to obtain a deeper connection with your self - and practice control of one's mind and thoughts. the flow is referred to as a yin to raja because it involves […]
Join us at Self Place meditation and wellness center in sunrise florida every wednesday for a guided yin-raja yoga and meditation that will help you to obtain a deeper connection with your self - and practice control of one's mind and thoughts. the flow is referred to as a yin to raja because it involves […]
Join us at Self Place meditation and wellness center in sunrise florida every wednesday for a guided yin-raja yoga and meditation that will help you to obtain a deeper connection with your self - and practice control of one's mind and thoughts. the flow is referred to as a yin to raja because it involves […]
Join us at Self Place meditation and wellness center in sunrise florida every wednesday for a guided yin-raja yoga and meditation that will help you to obtain a deeper connection with your self - and practice control of one's mind and thoughts. the flow is referred to as a yin to raja because it involves […]
Join us at Self Place meditation and wellness center in sunrise florida every wednesday for a guided yin-raja yoga and meditation that will help you to obtain a deeper connection with your self - and practice control of one's mind and thoughts. the flow is referred to as a yin to raja because it involves […]
We will engage in a yoga flow that is guaranteed to get you out of your head and away from the parade of thoughts. this flow will facilitate healing of the mind and body, and connect you to your self. as a medicine that works with Divine energy, fitz-gerald will intuitively lead you into postures, […]
Kundalini Yoga Come join us for a rejuvenating session of Kundalini Yoga at Self Place with kundalini instructor, Melissa Alexander! This ancient practice focuses on awakening your inner energy through dynamic movements, breathing techniques, and meditation. The primary objective of Kundalini Yoga is to awaken the full potential within us by creating a peaceful, […]