Self-Discovery Saturdays
Free 30-minute support sessions for clarity, healing, and return.
On select Saturdays, Self Place and Sacred Self Sanctuary offer free 30-minute sessions for self-discovery, holistic support, spiritual guidance, and emotional clarity.
These sessions are created as an access-centered offering for those seeking support, especially individuals experiencing financial hardship or needing a compassionate place to begin.
Offering details
Free 30-minute sessions
Brief, supportive sessions for reflection, guidance, emotional clarity, and self-discovery.
Select Saturdays
Available on select Saturdays with limited appointment times offered between 2:30 PM and 5:00 PM.
Limited availability
Five free session slots are available each participating Saturday. Advance booking is recommended.
Offered through Self Place and Sacred Self Sanctuary to help make healing support more accessible.
What it is
A brief, supportive space to be heard, guided, and gently reoriented.
Self-Discovery Saturdays offer free 30-minute sessions for people seeking emotional clarity, spiritual guidance, holistic support, mentorship, or a compassionate place to begin.
These sessions are intentionally short and focused. They can help you name what you are carrying, reflect on what may be asking for attention, and explore a possible next step in your healing or self-discovery journey.
Offered through Self Place and Sacred Self Sanctuary, this community-centered offering helps make support more accessible, especially for those who may not currently have the financial ability to begin private services.
A session may support
Emotional clarity during a difficult or uncertain season.
Self-reflection when you feel disconnected from yourself.
Spiritual guidance or mentorship around what you are navigating.
A grounded next step if you are unsure where to begin.
A compassionate conversation that helps you feel less alone.
These sessions are not a substitute for crisis care, emergency services, or ongoing therapy. If you are in immediate danger, call 911 or your local emergency support line.
How it works
Simple, limited, and offered with care.
Self-Discovery Saturdays are offered on select Saturdays with a small number of free session times available. Each session is 30 minutes and intended to provide brief, focused support.
Cost
Free 30-minute sessions
These sessions are offered at no cost as part of the access-centered mission of Self Place and Sacred Self Sanctuary.
Availability
Five slots per participating Saturday
Availability is intentionally limited so each person receives present, focused, and grounded support during their time.
Time window
Usually between 2:30 PM and 5:00 PM
Sessions are typically scheduled in the afternoon, with the final appointment usually beginning at 4:30 PM.
Location
Held at Self Place in Sunrise, Florida
Sessions are offered in person at Self Place, a holistic healing and mindfulness sanctuary in Sunrise, FL.
Booking
Advance registration is recommended
Because space is limited, booking ahead is the best way to reserve your free session time.
Next step
You do not need to have everything figured out
Come with a question, a feeling, a transition, a burden, or simply a desire to be supported in where you are.
These sessions are brief support sessions and are not designed to replace emergency care, crisis support, medical care, or ongoing therapy when those forms of support are needed.
Who it’s for
For those who need support, but may not know where to begin.
Self-Discovery Saturdays are open to the community, with special care for people who may be facing financial challenges, emotional heaviness, spiritual uncertainty, or a season of transition.
Financial access
You want support, but private services may not be accessible right now.
This offering helps create a doorway for those who may not currently have the financial ability to begin ongoing private healing or self-discovery support.
Emotional clarity
You are carrying something and need a place to name it.
You may be feeling overwhelmed, unclear, disconnected, heavy, stuck, or unsure what your next step should be.
Spiritual guidance
You are navigating questions about meaning, purpose, or inner direction.
These sessions can offer grounded reflection when you are seeking deeper understanding, spiritual support, or reconnection with your inner truth.
Life transition
You are moving through change and need a compassionate pause.
Transitions can bring grief, uncertainty, growth, endings, beginnings, and questions that deserve care and attention.
You do not need to arrive with the perfect words. You are welcome to come with what is present, what is unresolved, what is tender, or simply the desire to be supported.
Book a free session
Reserve your 30-minute Self-Discovery Saturday session.
If an upcoming Saturday is available, you can reserve one of the limited free session times below.
Each participating Saturday includes a small number of free 30-minute appointments. If no appointment times appear, the current date may be full or the next Self-Discovery Saturday may not yet be open for booking.
Please reserve only one free session so this offering can remain available to others in the community who may also need support.
Availability
Self-Discovery Saturday Sessions
Select an available appointment time below when Self-Discovery Saturday booking is open.
If you need help booking or have questions about whether this offering is right for you, please contact Self Place.
Questions
Before you reserve your free session.
Self-Discovery Saturdays are meant to be simple, accessible, and supportive. These answers can help you understand what to expect before booking.
Is this really free?
Yes. Self-Discovery Saturday sessions are offered at no cost through Self Place and Sacred Self Sanctuary. Space is limited, so please reserve only one session unless otherwise invited to book again.
How long is each session?
Each session is 30 minutes. The time is intentionally brief and focused, offering space for reflection, emotional clarity, guidance, mentorship, or a grounded next step.
What can I talk about during the session?
You can bring what feels present: a life transition, emotional heaviness, uncertainty, spiritual questions, relationship patterns, personal growth, or the sense that you need support but do not know where to begin.
Is this therapy?
These sessions may include holistic support, reflective guidance, mentorship, emotional clarity, and self-discovery. They are not a substitute for crisis care, emergency support, medical care, or ongoing therapy when those are needed.
Where are sessions held?
Sessions are held in person at Self Place in Sunrise, Florida. If details change for a specific date, updated information will be shared through the booking process or by Self Place directly.
What if no appointment times are showing?
If no times appear, the current Saturday may be full or the next Self-Discovery Saturday may not yet be open for booking. You can check back later or contact Self Place with questions.
A place to begin
One conversation can help you find your next step.
If you are carrying something tender, moving through uncertainty, or simply need a compassionate space to pause, Self-Discovery Saturdays may be a place to begin.
Reserve a free 30-minute session when booking is open, explore ongoing healing services, or reach out if you have questions before scheduling.