Kundalini Yoga Come join us for a rejuvenating session of Kundalini Yoga at Self Place with kundalini instructor, Melissa Alexander! This ancient practice focuses on awakening your inner energy […]
Join us for a rejuvenating Healing Circle at Self Place! This in-person event is designed to help you enhance your well-being through an informative health lecture and a healing meditation […]
welcome - let us start by saying - meditation is fun :-) for the month of July we are focusing on detaching and letting during meditation. "detaching here is used […]
our consciousness is our awareness of the things we do and say, and portions of things realized about our self. since we consciously do and spend a lot of time […]
We will engage in a yoga flow that is guaranteed to get you out of your head and away from the parade of thoughts. this flow will facilitate healing of […]
Kundalini Yoga Come join us for a rejuvenating session of Kundalini Yoga at Self Place with kundalini instructor, Melissa Alexander! This ancient practice focuses on awakening your inner energy through dynamic movements, breathing techniques, and meditation. The primary objective of Kundalini Yoga is to awaken the full potential within us by creating a peaceful, […]
welcome - let us start by saying - meditation is fun :-) for the month of July we are focusing on detaching and letting during meditation. "detaching here is used […]
Kundalini Yoga Come join us for a rejuvenating session of Kundalini Yoga at Self Place with kundalini instructor, Melissa Alexander! This ancient practice focuses on awakening your inner energy through dynamic movements, breathing techniques, and meditation. The primary objective of Kundalini Yoga is to awaken the full potential within us by creating a peaceful, […]
our consciousness is our awareness of the things we do and say, and portions of things realized about our self. since we consciously do and spend a lot of time […]
We will engage in a yoga flow that is guaranteed to get you out of your head and away from the parade of thoughts. this flow will facilitate healing of […]
Kids fostering emotional intelligence and resilience, in a supportive environment where they can grow in self-awareness and confidence.
Kundalini Yoga Come join us for a rejuvenating session of Kundalini Yoga at Self Place with kundalini instructor, Melissa Alexander! This ancient practice focuses on awakening your inner energy through dynamic movements, breathing techniques, and meditation. The primary objective of Kundalini Yoga is to awaken the full potential within us by creating a peaceful, […]